Yellow pumpkin (Cucurbita pepo) is rich in beneficial antioxidants and vitamins. It has carbs, proteins, vitamins A, C, E, B1, B2, B6, and D, beta-carotene, copper, potassium, phosphorus, calcium, magnesium, and iron.
Benefits
Helps in weight loss
Detoxifies
Boosts immunity
Relieves insomnia
Good for the eyes
Regulates BP
Reduces cholesterol levels
Familygarden information
Fresh Products
100% Healthy
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