Description
Description
Cassava root is a tuber crop high in vitamin C and has thiamine, riboflavin, niacin. It is good for gut health, increases metabolism, and reduces inflammation. For consumption, It has to be peeled and cooked well.
Benefits
- Cassava root is free of gluten, grains, and nuts so it’s good for people with food allergies.
- Reduce inflammation and promotes digestive health
- Reduce oxidative stress
