Description
Description
Mochai are the powerhouse of nutrients, they are ivory-colored and give a creamy soft texture when cooked. They are packed with essential nutrients and minerals along with complex carbohydrates and proteins it is worth adding to a regular diet due to the health benefits they possess.
Benefits
- Contains both soluble and insoluble fiber it keeps you full for a longer time.
- Reduce the risk of anemia
- Protects the body against harmful antioxidants
- Helps control blood sugar level
- Lowers cholesterol
