Description
Description
Pasala keerai or Palak is a deep green big leaf spinach variety it is high in nutritional value and good for our health. it is low in calories and high in fiber, it has macronutrients, minerals, and vitamins.
Benefits
- Treats anemia
- Reduces body heat
- Good for the liver
- Promotes hair growth
- Boosts immunity
- Good for the eyes
- Regulates blood pressure
