Description
Description
Green peas are a good source of vitamins, minerals antioxidants, and phytonutrients. Anti-inflammatory properties in peas protect our bodies from harmful diseases. It is also a rich source of coumestrol which protects our body from stomach cancer.
Benefits
- peas protect our eyes from cataracts and age-related macular degeneration
- lowers the risk of stomach cancer
- Help in building the immune system
- Keeps the blood sugar level in control
- Keeps iron deficiency at bay