Description
Description
Papaya scientifically known as Carica papaya, it has vitamin A, C, E, folic acid, copper, magnesium, potassium and antioxidants. Papain and chymopapain present in the fruit help in digestion and reduce inflammation. Lycopene present in it reduces the risk of prostate cancer.
Benefits
- Reduces the risk of heart disease
- Boosts immunity
- Reduce inflammation
- Improves digestion
- Good for skin
- Protects eyesight
- Good for bone and hair
