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Red Aval and poha are both varieties of flattened rice commonly used in Indian cuisine. Red Aval is made from red rice and has a slightly nuttier flavor compared to regular Aval, while poha is made from white rice and is known for its light and fluffy texture. Both are versatile ingredients that can be used to make a variety of dishes such as breakfast porridge, savory snacks, and sweet treats. They are often seasoned with spices, vegetables, and herbs to create delicious and satisfying meals.
