Description

Description

Arai keerai like all greens is beneficial for health when taken regularly. It has a lot of medicinal properties. It has vitamins and minerals like iron, calcium, and phosphorus, it boosts immunity and can be consumed by children to aged people.

Benefits

• Boosts immunity
• Cures stomach ulcers
• Good for pregnant ladies
• Prevents cancer
• Has cooling properties
• Increases fertility in men
• Good for feeding mothers