Description
Description
This long green bottle-shaped Surakkai or bottle gourd has many health benefits. With about 90% of water content, this no fat low calorie vegetable is dietician’s favorite. This long vegetable is good for our body it reduces heat and gives a cooling effect.
Benefits
- Reduces stress
- Regulates blood pressure and is good for the heart
- Treats sleep disorders
- Stops premature greying
- Helps in digestion and treats acidity.
