Description
Description
Mulai keerai also known as amaranth leaves in English are rich source of dietary fiber. It has fiber, calcium, iron, Vitamin A, B2, B6 C, and many more essential nutrients for healthy living. Mulai keerai is not apt for people suffering from kidney and gall stone problems.
Benefits
- Reduces inflammation
- Lowers cholesterol level
- Prevents bacterial infections
- Good for bone health
- Reduces body heat
- Good for the eyes.
