Description
Description
This yellow in color sour in taste lemon possess various health benefits. Lemons are high in vitamin C, fibers, calcium, iron, folate, zinc and magnesium. They help our body to absorb iron well from foods. Hesperidin and diosmin present in lemon help in cholesterol levels.
Benefits
- Good for heart health
- Helps in weight management
- Reduce the risk of stroke
- Lowers cholesterol
- Prevents kidney stones
- Recommended for digestive health.
