கோவைக்காய்
Kovakkai or Ivy gourd (Coccinia Grandis) is a medicinal vegetable it is used in the treatment of various ailments like fever, asthma, jaundice, and leprosy in traditional medicines. It is rich in beta-carotene, also has vitamins B1, B2, calcium, and iron also rich in dietary fibre and antioxidants. It has a neutral bland taste like a cucumber.
