Palak keerai is considered the best among green leafy vegetables. It is low in calories and packed with nutrients it has many health benefits. It has calcium, magnesium, iron, potassium, sodium, vitamins A, C, and protein.
Benefits
Regularizes blood sugar level
Good for the bones
Prevents cancer
Aids in weight loss
Good for the eyes
Boosts immunity
Good for the heart
Familygarden information
Fresh Products
100% Healthy
Order before 10 pm and get dispatched your fruits and vegetables with in 24 Hours
