Description
Description
Cabbage with smooth or crinkled leave is an everyday vegetable. Diindolylmethane (DIM) present in cabbage protects us from the negative effects of radiation. It can be consumed either raw, steamed, boiled, stuffed, or roasted. It is rich in Vitamin C, and K, it also improves digestion, lowers the risk of cancer, and combats inflammation.
Benefits
- Reduce the risk of cardiovascular disease
- Reduce chronic inflammation
- Boosts collagen production
- Lowers blood pressure
- Phytosterols present in cabbage are proven to reduce LDL levels.
