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Raw groundnuts, also known as nilla kadalai in some regions, are a type of legume prized for their versatility and nutritional benefits. Encased in a thin, papery shell, raw groundnuts reveal creamy beige-colored kernels when cracked open. These kernels boast a slightly sweet, nutty flavor with a satisfying crunch, making them a popular snack on their own or as an addition to various dishes. Rich in protein, healthy fats, and essential nutrients like vitamin E and folate, raw groundnuts are not only delicious but also contribute to a balanced diet. Whether enjoyed as a wholesome snack, added to salads, or incorporated into savory dishes and desserts, raw groundnuts offer a delightful combination of taste and nutrition for discerning palates.
