Description
Description
Fortune Premium Kachi Ghani Pure Mustard Oil is a cold-pressed cooking oil made from mustard seeds. This traditional extraction method helps retain the oil's natural flavor and aroma, which is strong and pungent.
Here are some key points about the oil:
- Type: Cold-pressed mustard oil
- Size: 500 ml (plastic bottle)
- Key features:
- Strong flavor and aroma
- Rich in vitamins A, E, and Beta Carotene
- Naturally cholesterol-free
- High in PUFA (polyunsaturated fatty acids)
- Uses: Commonly used in Indian cuisine for stir-frying, tempering curries, and pickles.
Additional details:
- Kachi Ghani refers to the traditional method of extracting oil using a wooden press.
- This oil is a good source of Omega-3 and Omega-6 fatty acids, which are beneficial for heart health.
- Due to its strong flavor, it's often used in small quantities to add a pungent kick to dishes.