Asafoetida (Ferula asafoetida)is a gum resin obtained from the roots of Ferula plants. It is widely used in Indian cuisine. In ayurvedic medicine, it is used to treat bronchitis, kidney stones, and aids in digestion.
Benefits
Good for gut health
Relieves from respiratory infections
Has anti-depressive benefits
Prevents acne
Aids in digestion
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