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Kollu, also known as horse gram, is a tiny but mighty bean from South Asia. Packed with protein and fiber, it's a nutritional powerhouse. This drought-resistant crop thrives in hot climates and is considered a potential "superfood." Kollu has a distinct taste and is enjoyed whole, sprouted, or ground into flour for various dishes in India, like kollu sambar and chutney. Next time you're looking for a healthy and unique ingredient, try kollu!
Kambu
கம்பு
Ragi millets
ராகி
