Description
Description
Guava fruit comes with edible seeds inside, it has a unique flavor and fragrance along with its mild sweet taste, it is rich in iron, antioxidants, potassium, vitamin C, b6, b9, and fiber. It has a very minimal fat content and is rich in fiber and proteins.
Benefits
- Lowers blood sugar level
- Good for the heart
- Good for the digestive health
- Weight loss friendly
- Boosts immunity
- Good for the skin
