Description
Description
Vazhaipoo or banana flower/blossom is the storehouse of dietary fibers that are beneficial for the human body. It contains vitamin A, E, C, Potassium, calcium, copper, phosphorus, iron, and magnesium. Can be Cooked into salads, soups, herbal tea, stir-fries, Vada, etc.
Benefits
- Lowers blood pressure
- Good for diabetes
- Natural antidepressant reduces stress
- Protects our body from cell damage
- Treats PCOS
- Prevents anemia
