Description
Description
Malai poondu or himalayan garlic is known for its medicinal purpose due to its antioxidant and antimicrobial properties. It has higher amounts of organosulfur compounds, phenols, and flavonoids. With its abundant medicinal properties, it is used for the ailments like headaches, asthma, tiredness, indigestion, and gastrointestinal problems. It adds flavor and aroma to the dishes.
Benefits
- Organosulfur kills cancer cells
- Reduces cholesterol levels and protects heart health
- Purifies blood
- Allicin present in the garlic increases insulin secretion
- Prevents bacterial infection
- Boosts immunity
