Description
Description
Kiwi is a fruit filled with important vitamins and minerals that benefit for our overall health. It comes with fiber, Vitamin C, E, K folate, copper, potassium, and antioxidants. This brown-colored fruit has green flesh with small black edible seeds.
Benefits
- Prevents blood clotting
- Improves digestion
- Regulates blood pressure
- Boosts immunity
- Help control symptoms of asthma
- Improves skin health
